What are “Living Amends?”

living amends

Challenges and setbacks are common in the process of the 9th step. It’s not unusual to face disappointing outcomes, including rejection. Some may not be ready to accept amends, leading to potential rejection or disappointment. This can be disheartening, but it’s important to practice patience and persistence, as making amends is often a gradual process.

Ways to Help a Loved One After Addiction Treatment

living amends

Step 9 is about repairing relationships and includes actions such as apologizing to those harmed or making positive contributions to the community. It is put into practice through face-to-face interactions to address and mend the damages caused directly, head-on. Join our supportive sober community where each day becomes a step towards personal growth and lasting positive change.

living amends

Navigating Step Nine: Living Amends

They affirm your decision to make lifelong changes, which has a positive effect on both you and everyone around you. Sometimes, it’s necessary to make amends to employers or co-workers. Whatever the situation, there are a few ways to get started in the process of repairing wrongs with the people you most care about.

The Key Components of an Effective AA Amends Script

  • This can lead to a breakdown in communication, increased conflict, financial strain, and a profound loss of trust within the family unit.
  • One of the best ways you can make long-lasting changes to your relationships is by being true to your word.
  • The 9th Step is a crucial and transformative part of the recovery journey in Alcoholics Anonymous.
  • They face their fears, failures, and difficulties from substance use behavior.
  • The outcome of making amends doesn’t always end in relationships picking up where they left off, but the process is cathartic and necessary to move on.
  • They affirm your decision to make lifelong changes, which has a positive effect on both you and everyone around you.

If the harm you caused someone included monetary damage and you do not have the financial means to make direct amends in a monetary way, this does not mean that you should not make amends to that person. Your AA sponsor, therapist, or another trusted person can help you determine how best to address making amends. Making amends with the people you’ve fallen out with as you’re thinking about mortality and what happens when you die is one way of finding emotional freedom and closure. But what happens when the person you need to make amends with dies before you’re able to apologize and change your ways? Unfortunately, this scenario plays out much too often in the lives of people who didn’t get a chance to correct their mistakes and past behaviors in time.

living amends

They don’t Drug rehabilitation always see my hands off approach as sincere kindness, but my motives are pure. It’s really hard to apologize to those you’ve hurt — it takes courage and humility and requires a deep, intense look at yourself. Thankfully, there are tips you can take to help make your living amends permanent and lasting. When first writing your list, don’t worry about including everyone you have wronged. Over time, as you strengthen and deepen your recovery from addiction, you will undoubtedly revisit Steps 8 and 9 many times. Eventually you will find you are making amends day by day through the positive actions you routinely take in living by Twelve Step principles.

living amends

Challenging Steps

  • Through this process, you not only mend the connections that may have been strained by your addiction but also forge stronger bonds founded on honesty, integrity, and accountability.
  • I have a responsibility to parent him and speak out for his best interests.
  • Over time, as you strengthen and deepen your recovery from addiction, you will undoubtedly revisit Steps 8 and 9 many times.

Once the pain they caused someone else to experience is understood, the person with a substance use disorder can work to ensure it does not happen again. It is healthy and wise to avoid making the same mistakes in the future by writing things down, confronting the person head-on, and creating a space for the healing of broken trust. There may be an opportunity to cultivate a new and better family bond that will only grow in depth and reach. For example, if you neglected or mistreated your children living amends meaning while you were using alcohol, a simple apology may not repair the damage. Instead, you may need to engage in a dialogue with them over time.

living amends

Get Help With Alcohol Addiction

Examples of lessons learned might include realizing the importance of timing, understanding the other person’s perspective, and recognizing when an apology is better left unsaid if it causes harm. The process of making amends can pose challenges and often trigger fears and anxieties. But remember, being intentional and realistic is a big part of making impulsive promises or actions. And love motivates individuals to give selflessly, positively impacting the lives of others. Recovery support groups and individual therapy can help you if you are struggling to make amends or accept the responses of others. A sponsor or therapist can help you talk through your choices, determine the best course of action for making amends, and consider how your actions may affect others as you seek to make amends.

Michael Picco

Michael Picco

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